Lists of Safe and Unsafe Gluten-Free Foods

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Safe & Unsafe Foods & Ingredients

Celiac.com's Safe Gluten-Free Food List and Unsafe Foods & Ingredients List have been maintained since 1995, and are the original, best, and most reliable gluten-free safe and forbidden lists on the Internet.

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Recent Activity
1. 5 hours ago - SophiesMom posted a topic in Gluten-Free Foods, Products, Shopping & Medications
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  Wheat Straw Dishes
  
  I have been looking for new dishes. I was surprised to find dishes made of wheat straw. Are these safe for us? I'm very careful to avoid products that may contain gluten. I never thought I might have to check for wheat in dishes.
2. 19 hours ago - trents replied to Hope07's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
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  IgA levels - What do they mean?
  
  Welcome to the forum, @Hope07! The reference range would refer to what is considered normal in healthy people. So, 7 or less would mean there is no indication of "active" celiac disease. Apparently, you are doing very will in avoiding gluten. The "Tissue Transglutaminase IGA" is the centerpiece antibody test that clinicians run when checking for...
3. 20 hours ago - StevieP. posted a topic in Coping with Celiac Disease
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  Cruise and GliadinX
  
  Going on a cruise next week and I’m a celiac. Bought a bottle of GliandinX. Should I just take two tablets per day as a precaution? Never tried this before!! Any help is appreciated!!
4. 20 hours ago - Hope07 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
  1
  
  IgA levels - What do they mean?
  
  Hola! Not sure if I’m asking this in the right place so apologies if not! I just had a full blood count as part of my first check up after being diagnosed with celiac disease 7 years ago!! With Covid lockdowns then living in Spain for 3 years and now back in the UK, I kept getting missed in the system but finally I’ve had a check up! Does anyone know wha...
5. Yesterday at 07:06 PM - DebD5 replied to StevieP.'s topic in Related Issues & Disorders
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  Fodzyme
  
  Thank you so very much.
  
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